Questions
We Love
Would you
choose that again?
How willing are you
to get uncomfortable in our time together?
What did that
teach you about yourself?
How can you
embody that awareness?
How will you know
you have succeeded in reaching your goal?
What has to happen
for you to see yourself as ____________ (brave, abundant, successful, a great mom, an amazing business person, etc etc)
What needs to change?
What are you not accepting?
What else?
What is more important?
The [desired goal] or the [obstacle]?
What's working
really well right now?
How uncomfortable
do you need to be to change?
How do you
want it to be?
What do you want
to be different?
What are you
resisting here?
What do you want to have?
What do you need to do in order to have it?
How do you need to be in order to make what you need to do, easier?
How true is this?
What can you be
grateful for in this moment?
What will happen
if you do? What will happen if you don't?
What won't happen if you do? What won't happen if you don't?
What else
could we assume?
Can you give me
an example of that?
How do you know this?
Who benefits from this?
How could you look
at this another way?
How do you cope
with all that is happening to you?
What helps when
things are difficult?
On a scale of 0-10,
with 0 being as bad as it’s ever been, where would you say you are today?
When are things
better?
How are you
doing that?
So, when you are handling this
the way you want to, what will be happening? What will you be doing differently?
Let’s imagine this difficulty is solved… what will be happening? How will you know?
On a scale of zero to ten, where 0 is ‘I can’t do this’
and 10 is ‘I’m on top of things’… where are you now?
What tells you, you are at 3 and not 0? How did you get to 3?